Vaginal Health
Microbiome science, clearly explained
Microbiome science, BV research, probiotics, and the clinical evidence behind vaginal wellness.
Research
Why BV Keeps Coming Back: The Biofilm Problem
Recurrent bacterial vaginosis affects 50 to 70% of treated women. Research now points to a biofilm structure that standard antibiotics cannot penetrate.
·10 min readRead
Guide
The Complete Guide to Vaginal Probiotics
Not all probiotics reach the vaginal microbiome. This guide covers which strains have clinical evidence behind them, how to evaluate products, and what the research actually says.
·12 min readRead
Guide
The Gut-Vaginal Axis Explained
Your gut and vaginal microbiomes are connected through shared bacterial populations and immune signaling. Here is what that means for your health.
·9 min readRead
Review
Nuora Feminine Balance Gummies Review
We reviewed the ingredients, strain dosages, and clinical backing for Nuora's vaginal probiotic gummies. Here is what holds up and what to keep in mind.
·8 min readRead